Recently, I really think I'm getting old. Why? 1) Cannot eat too much. Last time, I managed to finish 2 packets of instanst mee and now, sorry la. 2) I have gray hair 3) Going to sleep before mid-night and lately feel tired before 10pm. 4) Serious back pain 5) Bad memory
What you get from a Dentist if you pay RM700 1) a service from 4 nurse & 1 dentist, running around to pull out my wisdon tooth 2) most important is 3 days of MC 3) 6 capsules of special painkiller 4) 2 packets of normal painkiller 5) 2 bars of antibiotic 6) One bottle of Antiseptic mouthwash worth it? By the way, indirect it help to reduce weight. I never take any other food but poriddge.
10 important tips for your health.... 1) Answer the phone by LEFT ear Why? I never realise which ear I used 2) Do not drink coffee more than TWICE a day I'm trying very hard to avoid 2 cups of coffee a days Heard before : You will look younger with 1 cup of coffee a day. Have no idea how true is this. 3) Do not take pills with COOL water I think should take with warm water 4) Do not have HUGE meals after 5pm Cannot la...I will hungry during bed time 5) Reduce the amount of OILY food you consume Sorry, I cannot control myself 6) Drink more WATER in the morning, less at night Why? To avoid toilet during your sleep? 7) Keep your distance from hand phone CHARGERS 8) Do not use headphones/earphone for LONG period of time 9) Best sleeping time is from 10pm at night to 6am in the morning Sleep before 10pm is not a problem but to wake up 6am in the morning is an issued 10) Do not lie down immediately after taking medicine before sleeping I alway do this 11) When battery is down to...