Life Is Like a Dream

Apart from wake up early in the morning, I have not been running for so long since July. Frankly speaking, I nearly want to send SMS to YG that I am lazy to go. However, once I think about Penang Run, I really have no reason to be lazy but to force myself up. I think Mizuno wave run won't have something good for the runner, double hills & reverse double hills. At first, I would think UPM should be much better than KL but that even WORSE. Anyway still manage to finish the run without any injury. Thanks QQ for the photo Next run will be New Balance Klang!! See you there!!

This has been one of the activity that I wanted to try since last year. However, due to certain reason, this is always a dream until an offer from Aurelius sometimes in August. Initi ally, it should be last month 27. Due to some water level issued, it has been postponed to today. I never taught this can be such a big group, about 45 people. Thing to bring: River scandals or laze shoes for wearing on raft, swimming custom, basic toiletries, sunscreen lotion (very important), goggles for contact lenses, towel & one set clean clothing. Departure time: 7.30am but end up 8am @ Centre Point Bandar Utama . Reached KBB post office @ about 9am to meet the representative. They will direct us to the starting point. Before the briefing start, we need to wait for about 20 minutes for those driver to send their car to 'Take Out Point'. So what we have done during this period. He suggest us to take up some warm up, body floating. Apa tu? We are required to float from place to anoth...

A song that suit him so much. Nice song but too sad.